I am a gifted facilitator of somatic wisdom. My work is appropriate for all fitness levels and ages. With my therapeutic skills I can help you revitalize your body, mind and spirit!
Let me customize a program for you to:
- Still an overactive mind and calm your nervous system
- Release pain and inflammation through my gentle alignment techniques
- Restore and renew yourself with the anti-aging benefits of yoga
- Regain range of motion and joint mobility
- Learn how to avoid Repetitive Stress Injuries with my proven methods
- Survive stress with simple yoga exercises
- Relieve the effects of menopausal uproar
- Become a goddess through the soft and sensuous movements of Snake Yoga and sacred dance
Private
$50 per hour
Semi-Private
$35 per hour per person